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We can also develop a customized telephone seminar or audio course ideally suited for your organization. Don't see the topic you need? If you have audio course suggestions, please contact us or complete our online suggestion form. ![]()
Time Zones
|
Region
| GMT
| GMT
(Daylight / Summer)
|
Example
|
Eastern
(Washington DC, Boston, NYC)
|
-5:00 GMT
|
-4:00 GMT
|
2 pm ET
|
Central
(Chicago, Dallas, Omaha)
|
-6:00 GMT
|
-5:00 GMT
|
1 pm CT
|
Mountain
(Denver, Salt Lake City)
|
-7:00 GMT
|
-6:00 GMT
|
12 noon MT
|
Pacific
(Los Angeles, Las Vegas, Seattle)
|
-8:00 GMT
|
-7:00 GMT
|
11 am PT
| |
International time zone clocks |
USA time zone map |
Official US Time